Weigh In record (no journal entry) for 19 March 2022
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123.8 lb
Lost so far: 16.7 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2022:
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1950 kcal
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Fat: 57.00g | Prot: 74.00g | Carb: 298.00g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Bob's Red Mill Instant Whole Grain Rolled Oats, Great Value Natural Creamy Peanut Butter Spread, Bunny Bread 100% Whole Wheat Bread. Dinner: Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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steady weight
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eathomas's weight history
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