Weigh In record (no journal entry) for 19 March 2022
|
114.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 March 2022:
|
227 kcal
|
Fat: 8.40g | Prot: 11.76g | Carb: 25.56g.
Breakfast: Gouda oder Edamer, Kaffee, Gut & Günstig Frühstücks Brötchen. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mona54's weight history
|