Weigh In record (no journal entry) for 17 November 2014
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131.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2014:
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1625 kcal
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Fat: 77.37g | Prot: 66.17g | Carb: 159.68g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza, Dole Southwest Salad Kit, Grimmway Farms Carrot Chips, Tribe Organic Hummus Classic. more...
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gaining 0.5 lb a week
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