ЕкатеринаМалая's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
115.7 lb Lost so far: 0.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2022:
806 kcal Fat: 19.14g | Prot: 99.74g | Carb: 58.16g.   Breakfast: Ultimate Nutrition Протеин Iso Sensation 93. Lunch: Гречка Отварная, Куриное Филе Вареное. Dinner: Гречка Отварная, Куриное Филе Вареное. more...
losing 4.6 lb a week

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