Weigh In record (no journal entry) for 17 March 2022
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196.2 lb
Lost so far: 2.0 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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544 kcal
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Fat: 3.08g | Prot: 62.96g | Carb: 77.09g.
Lunch: Fage Total 0% Greek Yogurt, Apples , Spinach . Dinner: Skinless Chicken Breast, Asparagus . Snacks/Other: Fage Total 0% Greek Yogurt, Strawberries . more...
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losing 8.4 lb a week
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fatgirllittlecoat's weight history
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