Weigh In record (no journal entry) for 17 March 2022
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123.6 lb
Lost so far: 16.9 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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1910 kcal
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Fat: 121.00g | Prot: 62.00g | Carb: 190.00g.
Breakfast: Paleo Cookie. Lunch: Einstein Brothers Bagels Avocado Toast, Flower Child Mother Earth Bowl, Flower Child Salmon. Dinner: Paleo Cookie. Snacks/Other: Paleo Cookie. more...
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gaining 1.4 lb a week
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eathomas's weight history
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