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**
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131.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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1351 kcal
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Fat: 68.89g | Prot: 58.29g | Carb: 118.69g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Al Fresco Sweet Italian Style Chicken Sausage (85g), Extra Virgin Olive Oil, Butter, Hanover Premium Petite Broccoli Florets. Snacks/Other: Streit's Unsalted Matzos, Trader Joe's White Corn Tortilla Chips. more...
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losing 1.4 lb a week
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