Weigh In record (no journal entry) for 13 March 2022
|
264.8 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2022:
|
770 kcal
|
Fat: 26.38g | Prot: 54.72g | Carb: 74.65g.
Breakfast: Сыр Российский, Хлебозавод 4 Хлеб Дарницкий. Snacks/Other: Верность Качеству Горький Шоколад 99%, Молоково Молоко 2,5%, Запеченная или Жаренная Рыба, Рис Вареный. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
9172518@mailru's weight history
|