Weigh In record (no journal entry) for 13 November 2014
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198.0 lb
Lost so far: 5.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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305 kcal
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Fat: 12.17g | Prot: 17.71g | Carb: 29.45g.
Breakfast: Coffee with Milk, White Bread, Egg. more...
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losing 0.3 lb a week
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Valentina1955's weight history
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