Weigh In record (no journal entry) for 13 November 2014
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138.2 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2014:
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326 kcal
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Fat: 23.10g | Prot: 25.17g | Carb: 2.62g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. more...
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losing 0.1 lb a week
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makusik1986's weight history
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