Weigh In record (no journal entry) for 11 March 2022
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182.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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803 kcal
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Fat: 41.71g | Prot: 30.31g | Carb: 76.32g.
Breakfast: Goya Maria Cookies, Country Style Pork Sausage, Kroger Sourdough English Muffin, Coffee, Scrambled Egg, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Mexican Rice, Great Lakes Cheese Monterey Jack Cheese, Poblano Pepper. Snacks/Other: Skinny Pop Popcorn. more...
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losing 2.8 lb a week
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