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A day late. Yesterday's broiled salmon dinners - hers and mine. Sockeye salmon w/S&P& lemon, raw veg salad of cuke, zuch, toms, red onion, red bell pepper, raw garlic, chiffonade of fresh basil (+ feta on hers), lemon juice & black currant balsamic. Steamed fresh green beans with a tsp of butter and a splash of fig balsamic. Got the coveted thumbs up from Ms.G. Need to step up the use of seafood as our primary protein. Boxes of sustainable seafood from Alaska just keep showing up. Reminds me of the Everybody Loves Raymond Episode where Raymond gifts his parents a "fruit of the month membership" and Marie freaks out when the fruit just keeps coming! Basement freezer is filling up. More halibut and sablefish arrived yesterday. 1st world problem.
Diet Calendar Entry for 10 March 2022:
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1335 kcal
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Fat: 30.63g | Prot: 96.14g | Carb: 189.62g.
Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Thomas' Light English Muffin, San Marcos Chipotle Peppers in Adobo Sauce, Egg, Starbucks Pike's Place Roast (Venti) , Milk (Nonfat). Lunch: Jennie-O Ground Turkey 93/7, Zucchini , Onions, Carrots , Red Cabbage , Green Cabbage, Jennie-O Ground Turkey 93/7, Zucchini , Onions, Carrots , Red Cabbage , Green Cabbage, Green Cabbage, Tomatoes. Dinner: Fit & Active Light Sesame Ginger Dressing, Napa Cabbage (Cooked) , Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking), Mushrooms , Serrano Pepper, Broccoli , Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Daisy Light Sour Cream, Honey , Fage Total 0% Greek Yogurt (Container), Blackberries , Strawberries . more...
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 Comments
My brother once got me a coffee club membership (which I've kept up), and there was never any backing up of bags of beans 😋. The portion sizes here look about the same. Is Ms. G on the same WOE/diet? Makes it so much easier to lose weight when the household adopts the same plan.
10 Mar 22 by member: JustBananas
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10 Mar 22 by member: LooseButtons
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JB, Ms.G. is a wonderful audience to cook for. She loves everything I make and most often we are eating the same things. I limit the amount of full fat cheese and pasta that I eat. Ms.G. loves those things so I make them for her.
10 Mar 22 by member: gastropod
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11 Mar 22 by member: Shrewdness
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Very nice Gastropod - that looks fantastic!
11 Mar 22 by member: Jergens123
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11 Mar 22 by member: SherryeB
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