Weigh In record (no journal entry) for 22 April 2011
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177.5 lb
Lost so far: 3.0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2011:
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718 kcal
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Fat: 14.51g | Prot: 14.57g | Carb: 133.86g.
Breakfast: Frosted Mini-Wheats. Lunch: Imitation Crab & Cucumber Snack Pack. Snacks/Other: Chocolate Covered Nougat, Chocolate Covered Marshmallow, Pan di Stelle. more...
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gaining 3.5 lb a week
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Karen2222's weight history
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