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YAY! 6 pounds in the first week! I am so excited. I haven't had fast food all week! The first few days were hard because I was hungry, my healthy foods weren't hitting the spot. But, I am feeling better and now am definitely more motivated! YAY!
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205.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 May 2009:
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1526 kcal
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Fat: 45.49g | Prot: 65.04g | Carb: 222.19g.
Breakfast: French Vanilla Coffee Creamer, Light and Fit, Double Fiber English Muffin. Lunch: 1/2 Yard Bird, Caesar Salad (small). Dinner: broccoli, cream of mushroom soup, egg noodles, Beef Stew Meat. Snacks/Other: Extra Butter, apple. more...
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losing 10.5 lb a week
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