Weigh In record (no journal entry) for 10 November 2014
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 November 2014:
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1131 kcal
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Fat: 34.57g | Prot: 80.59g | Carb: 123.34g.
Breakfast: Cinnamon, Quaker Quick 1-Minute Oats, Coffee-Mate Original Powder Creamer. Lunch: Bojangles Cajun Pintos, Bojangles Roasted Chicken Bites. Dinner: Wendy's Ketchup (Packet), Morningstar Farms Veggie Grillers Original, Coffee-Mate Original Powder Creamer. Snacks/Other: Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag, Herr's Jalapeno Poppers Flavored Cheese Curls, Great Value California Sun-Dried Raisins. more...
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gaining 0.1 lb a week
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