Weigh In record (no journal entry) for 07 March 2022
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174.2 lb
Lost so far: 33.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2022:
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225 kcal
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Fat: 12.02g | Prot: 1.16g | Carb: 29.77g.
Breakfast: Goiaba Goiaba Vermelha, Manteiga (com Sal), Tapioca. more...
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losing 2.6 lb a week
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Carlacftorres's weight history
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