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Personal victory today: 5 miles in one hour on the treadmill.
:D
Diet Calendar Entries for 22 April 2011:
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2092 kcal
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Fat: 53.00g | Prot: 69.53g | Carb: 352.79g.
Breakfast: Banana, Milk (Fat Free or Skim, Calcium Fortified) , Chocolate Cheerios. Lunch: Smuckers Concord Grape Jelly, Jif Creamy Peanut Butter, Soft Honey Whole Wheat Pepperidge Farm , Horizon Organic Fat Free Milk, Apple Cinnamon Cheerios, banana. Dinner: Angel Food Cake. Snacks/Other: Strawberries , Fat Free Dairy Whipped Topping. more...
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4514 kcal
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Activities & Exercise:
HRM - Daily Activities - 12 hours and 4 minutes, HRM - Elliptical - 35 minutes, HRM - Nike App: Ab Burner - 5 minutes, HRM - Nike App: Arm Definer - 10 minutes, HRM - Treadmill - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 2 hours and 1 minute. more...
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