Weigh In record (no journal entry) for 05 March 2022
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216.0 lb
Lost so far: 16.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2022:
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1563 kcal
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Fat: 118.65g | Prot: 89.98g | Carb: 31.47g.
Breakfast: Albertsons Heavy Whipping Cream . Dinner: Great Value Sharp Cheddar Cheese, Aldi Protein Bread , Kroger Ground Beef Chuck 80/20, Ham Salad Spread. more...
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losing 10.5 lb a week
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parmagirl2000's weight history
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