Weigh In record (no journal entry) for 04 March 2022
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353.2 lb
Lost so far: 0 lb.
Still to go: 132.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2022:
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2998 kcal
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Fat: 191.15g | Prot: 143.81g | Carb: 162.37g.
Breakfast: Fromage à Raclette, Nesquik Lait au Chocolat, Fromage à Raclette. Lunch: Gendarme, Gendarme, Nissin Cup Noodles 5 Spices Beef, Lait au Chocolat (Entier), Vin de Table Blanc, Fromage à Raclette. Dinner: Beurre, Champignons, Wasa Fibres, Gendarme, Gendarme. more...
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gaining 17.0 lb a week
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