Langdangdo's Journal, 03 March 2022

bp 118/72
pulse 64
spO2 92%

Diet Calendar Entries for 03 March 2022:
1724 kcal Fat: 103.21g | Prot: 67.05g | Carb: 154.97g.   Breakfast: Butterball Everyday Turkey Breakfast Sausage Patties, Quaker Instant Grits - Original, Extra Virgin Olive Oil, Food Lion 2% Reduced Fat Milk, Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds), Eggland's Best Extra Large Grade A Eggs, Food Lion coconut oil cooking spray. Lunch: Strawberries, Taste of Inspirations Wildflower Honey Ham, Baby Spinach, Tomatoes, Mission Carb Balance Whole Wheat Tortilla (43g), Food Lion Stone Ground Mustard, Duke's Mayonnaise Light with Olive Oil. Dinner: Cole Slaw with ham. Snacks/Other: Multi Grain Cheerios, Pepperidge Farm Goldfish Original Crackers, Bananas, Jiffy Natural Peanut Butter, Pepperidge Farm Sliced Enriched White Sandwich Bread. more...
2913 kcal Activities & Exercise: Fitbit - 24 hours. more...



     
 

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