Weigh In record (no journal entry) for 02 March 2022
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121.6 lb
Lost so far: 18.9 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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1839 kcal
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Fat: 105.36g | Prot: 73.68g | Carb: 154.54g.
Breakfast: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Mason Dixie Cheddar Biscuits. Lunch: Panera Bread French Baguette. Dinner: Kraft Ranch Dressing, McAlister's Deli BLT Sandwich. more...
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gaining 4.2 lb a week
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eathomas's weight history
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