Weigh In record (no journal entry) for 21 April 2011
|
205.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2011:
|
74 kcal
|
Fat: 1.00g | Prot: 13.00g | Carb: 12.00g.
Breakfast: Diet Coke (Can), 5-Hour Energy Shots - Original. Lunch: Hearty Dill Pickle, Peppered Beef Jerky. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Allyson9905's weight history
|