qui's Journal, 01 March 2022

Weigh In record (no journal entry) for 01 March 2022
354.3 lb Lost so far: 0 lb.    Still to go: 133.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2022:
3027 kcal Fat: 191.55g | Prot: 119.11g | Carb: 215.84g.   Breakfast: Nutella Nutella, Les Croisés Mini Beurre, Wasa Fibres, Fromage à Raclette, Nissin Cup Noodles Ginger Chicken, Cacahuètes, Migros Yogourt Moka, Lait au Chocolat (Entier). Lunch: Fromage à Raclette, Hero Rösti, Oeuf, Champignons. Dinner: Cacahuètes, Nissin Cup Noodles Ginger Chicken, Fromage à Raclette. more...
gaining 17.0 lb a week

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