Weigh In record (no journal entry) for 05 November 2014
|
220.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 November 2014:
|
1306 kcal
|
Fat: 48.50g | Prot: 68.21g | Carb: 152.96g.
Breakfast: Harney & Sons Organic Black Tea, Pillsbury Grands! Homestyle Buttermilk Biscuits, Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Red Kidney Beans (Canned), Tomato and Cucumber Salad with Oil and Vinegar, Lundberg California Brown Basmati Aromatic Long Grain Rice. Dinner: Chicken or Turkey Rice Soup (Home Recipe). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jiggle68's weight history
|