Auto-update from FitBit via FitMess
|
250.9 lb
Lost so far: 34.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 November 2014:
|
2332 kcal
|
Fat: 91.56g | Prot: 68.28g | Carb: 280.44g.
Breakfast: Nescafe Mocha, Tesco Bacon, Warburtons Toastie - Thick White. Lunch: Hellmann's Garlic Mayonnaise, Cathedral City Cheddar Cheese Mature, Richmond Pork Sausage, Wetherspoon Chips. Dinner: Cathedral City Cheddar Cheese, Sainsbury's Garlic Baguette, Hovis Thick Sliced White Toast. Snacks/Other: Sainsbury's Marshmallows, Marks & Spencer Cheese Puffs, Tesco Braeburn Apple. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
padrecoffey's weight history
|