Date started: 29 Jul 17

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 265.7 lb
12 Aug 17	263.0 lb	Reasonably Well
29 Jul 17	265.7 lb	Reasonably Well

Date started: 10 May 10

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 265.7 lb
13 Mar 16	252.0 lb	Reasonably Well
05 Mar 16	253.0 lb	Reasonably Well
12 Dec 15	243.8 lb	Reasonably Well
05 Dec 15	243.0 lb	Reasonably Well
28 Nov 15	244.9 lb	Reasonably Well
14 Nov 15	244.5 lb	Reasonably Well
17 Oct 15	246.0 lb	Reasonably Well
10 Oct 15	246.9 lb	Reasonably Well
03 Oct 15	251.0 lb	Reasonably Well
19 Sep 15	252.0 lb	Reasonably Well
12 Sep 15	256.0 lb	Reasonably Well
05 Sep 15	259.9 lb	Reasonably Well
29 Aug 15	263.5 lb	Reasonably Well
27 Aug 15	263.9 lb	Reasonably Well
22 Aug 15	265.9 lb	Reasonably Well
15 Aug 15	268.1 lb	Reasonably Well
09 Aug 15	271.2 lb	Reasonably Well
05 Aug 15	267.6 lb	Reasonably Well
24 Jun 15	262.4 lb	Reasonably Well
27 May 15	263.0 lb	Reasonably Well
26 Apr 15	258.6 lb	Reasonably Well
12 Apr 15	261.7 lb	Reasonably Well
25 Mar 15	258.4 lb	Reasonably Well
28 Jan 15	252.2 lb	Reasonably Well
03 Dec 14	252.4 lb	Reasonably Well
12 Aug 14	250.9 lb	Reasonably Well
08 Aug 14	251.8 lb	Reasonably Well
13 Jul 14	245.2 lb	Reasonably Well
01 Jul 14	245.8 lb	Reasonably Well
26 Jun 14	246.5 lb	Reasonably Well
20 Jun 14	248.7 lb	Reasonably Well
16 Jun 14	254.0 lb	Reasonably Well
11 Jun 14	249.6 lb	Reasonably Well
10 Jun 14	250.9 lb	Reasonably Well
31 May 14	250.0 lb	Reasonably Well
07 May 14	254.2 lb	Reasonably Well
23 Apr 14	250.0 lb	Reasonably Well
10 Apr 14	246.9 lb	Reasonably Well
11 Feb 14	244.7 lb	Reasonably Well
31 Jan 14	245.6 lb	Reasonably Well
22 Jan 14	246.9 lb	Reasonably Well
10 Jan 14	247.4 lb	Reasonably Well
02 Jan 14	247.6 lb	Reasonably Well
13 Dec 13	238.8 lb	Reasonably Well
04 Dec 13	239.4 lb	Reasonably Well
27 Nov 13	240.3 lb	Reasonably Well
23 Nov 13	241.0 lb	Reasonably Well
12 Nov 13	242.1 lb	Reasonably Well
08 Nov 13	244.3 lb	Reasonably Well
06 Nov 13	244.9 lb	Reasonably Well
02 Nov 13	245.2 lb	Reasonably Well
30 Oct 13	245.8 lb	Reasonably Well
29 Oct 13	246.0 lb	Reasonably Well
25 Oct 13	244.5 lb	Reasonably Well
24 Oct 13	246.7 lb	Reasonably Well
23 Oct 13	248.0 lb	Reasonably Well
19 Oct 13	247.4 lb	Reasonably Well
03 Oct 13	244.5 lb	Reasonably Well
28 Sep 13	244.1 lb	Reasonably Well
02 Sep 13	245.4 lb	Reasonably Well
28 Aug 13	247.4 lb	Reasonably Well
03 Aug 13	242.5 lb	Reasonably Well
24 May 13	243.6 lb	Reasonably Well
13 May 13	244.9 lb	Reasonably Well
15 Apr 13	243.8 lb	Reasonably Well
06 Mar 13	241.8 lb	Reasonably Well
27 Feb 13	242.3 lb	Reasonably Well
25 Feb 13	244.9 lb	Reasonably Well
17 Feb 13	243.8 lb	Reasonably Well
09 Feb 13	244.9 lb	Reasonably Well
06 Feb 13	246.5 lb	Reasonably Well
27 Jan 13	246.9 lb	Reasonably Well
15 Jan 13	245.8 lb	Reasonably Well
07 Jan 13	248.0 lb	Reasonably Well
12 Oct 12	246.3 lb	Reasonably Well
20 Sep 12	244.9 lb	Reasonably Well
23 Aug 12	250.2 lb	Reasonably Well
21 Aug 12	250.7 lb	Reasonably Well
16 Aug 12	251.8 lb	Reasonably Well
15 Aug 12	249.8 lb	Reasonably Well
14 Aug 12	251.8 lb	Reasonably Well
11 Aug 12	250.4 lb	Reasonably Well
10 Aug 12	252.4 lb	Reasonably Well
26 Jun 12	250.2 lb	Reasonably Well
19 Jun 12	250.4 lb	Reasonably Well
02 Jun 12	251.1 lb	Reasonably Well
29 May 12	253.5 lb	Reasonably Well
01 Apr 12	249.3 lb	Reasonably Well
24 Mar 12	251.8 lb	Reasonably Well
23 Feb 12	250.4 lb	Reasonably Well
31 Jan 12	249.1 lb	Reasonably Well
27 Jan 12	250.9 lb	Reasonably Well
02 Nov 11	246.3 lb	Reasonably Well
24 Oct 11	246.3 lb	Reasonably Well
09 Oct 11	242.5 lb	Poorly
31 Aug 11	238.1 lb	Reasonably Well
13 Aug 11	237.9 lb	Poorly
02 Aug 11	236.3 lb	Reasonably Well
29 Jul 11	237.2 lb	Reasonably Well
23 Jul 11	236.6 lb	Reasonably Well
29 Jun 11	233.9 lb	Reasonably Well
23 Jun 11	234.4 lb	Reasonably Well
20 Jun 11	234.8 lb	Reasonably Well
04 Jun 11	233.0 lb	Reasonably Well
21 May 11	232.6 lb	Reasonably Well
11 May 11	231.9 lb	Reasonably Well
03 May 11	231.9 lb	Reasonably Well
27 Apr 11	231.9 lb	Reasonably Well
17 Apr 11	230.6 lb	Reasonably Well
02 Apr 11	231.0 lb	Reasonably Well
26 Mar 11	232.4 lb	Reasonably Well
25 Mar 11	234.1 lb	Reasonably Well
15 Mar 11	229.9 lb	Reasonably Well
11 Mar 11	230.4 lb	Reasonably Well
03 Mar 11	229.7 lb	Reasonably Well
01 Mar 11	230.6 lb	Reasonably Well
22 Feb 11	231.5 lb	Reasonably Well
21 Feb 11	231.7 lb	Reasonably Well
14 Feb 11	232.4 lb	Reasonably Well
12 Feb 11	233.0 lb	Reasonably Well
11 Feb 11	233.9 lb	Reasonably Well
03 Feb 11	234.8 lb	Reasonably Well
01 Feb 11	233.2 lb	Reasonably Well
31 Jan 11	234.4 lb	Reasonably Well
28 Jan 11	235.5 lb	Reasonably Well
25 Jan 11	236.3 lb	Reasonably Well
24 Jan 11	236.3 lb	Reasonably Well
23 Jan 11	237.4 lb	Reasonably Well
22 Jan 11	237.9 lb	Reasonably Well
21 Jan 11	238.1 lb	Reasonably Well
20 Jan 11	238.5 lb	Reasonably Well
18 Jan 11	239.0 lb	Reasonably Well
17 Jan 11	241.0 lb	Reasonably Well
15 Jan 11	238.5 lb	Reasonably Well
14 Jan 11	239.2 lb	Reasonably Well
13 Jan 11	239.9 lb	Reasonably Well
12 Jan 11	240.3 lb	Reasonably Well
04 Jan 11	237.9 lb	Reasonably Well
03 Jan 11	238.3 lb	Reasonably Well
02 Jan 11	239.6 lb	Reasonably Well
31 Dec 10	240.1 lb	Reasonably Well
14 Dec 10	239.6 lb	Reasonably Well
08 Dec 10	240.5 lb	Reasonably Well
07 Dec 10	244.1 lb	Reasonably Well
27 Nov 10	238.1 lb	Reasonably Well
24 Nov 10	238.5 lb	Reasonably Well
15 Nov 10	235.2 lb	Reasonably Well
14 Nov 10	235.9 lb	Reasonably Well
13 Nov 10	237.0 lb	Reasonably Well
12 Nov 10	237.2 lb	Reasonably Well
11 Nov 10	240.1 lb	Reasonably Well
06 Nov 10	236.8 lb	Reasonably Well
02 Nov 10	237.9 lb	Reasonably Well
16 Oct 10	234.8 lb	Reasonably Well
14 Oct 10	236.8 lb	Reasonably Well
05 Oct 10	235.0 lb	Reasonably Well
04 Oct 10	235.5 lb	Reasonably Well
29 Sep 10	237.0 lb	Reasonably Well
28 Sep 10	237.7 lb	Reasonably Well
26 Sep 10	237.4 lb	Reasonably Well
19 Sep 10	236.1 lb	Reasonably Well
18 Sep 10	236.6 lb	Reasonably Well
17 Sep 10	236.8 lb	Reasonably Well
16 Sep 10	238.3 lb	Reasonably Well
15 Sep 10	239.2 lb	Reasonably Well
14 Sep 10	239.6 lb	Reasonably Well
09 Sep 10	238.5 lb	Reasonably Well
08 Sep 10	240.7 lb	Poorly
23 Aug 10	233.5 lb	Reasonably Well
16 Aug 10	233.9 lb	Reasonably Well
13 Aug 10	233.9 lb	Reasonably Well
08 Aug 10	235.0 lb	Reasonably Well
06 Aug 10	235.7 lb	Reasonably Well
03 Aug 10	237.4 lb	Reasonably Well
30 Jul 10	235.9 lb	Reasonably Well
29 Jul 10	236.8 lb	Reasonably Well
27 Jul 10	236.3 lb	Reasonably Well
26 Jul 10	237.7 lb	Reasonably Well
24 Jul 10	240.1 lb	Reasonably Well
09 Jul 10	240.5 lb	Reasonably Well
03 Jul 10	239.9 lb	Reasonably Well
01 Jul 10	240.3 lb	Reasonably Well
27 Jun 10	237.0 lb	Reasonably Well
26 Jun 10	236.8 lb	Reasonably Well
25 Jun 10	237.0 lb	Reasonably Well
24 Jun 10	236.6 lb	Reasonably Well
23 Jun 10	235.9 lb	Reasonably Well
21 Jun 10	240.5 lb	Reasonably Well
19 Jun 10	238.1 lb	Reasonably Well
18 Jun 10	239.9 lb	Reasonably Well
17 Jun 10	239.0 lb	Reasonably Well
16 Jun 10	239.2 lb	Reasonably Well
15 Jun 10	240.1 lb	Reasonably Well
14 Jun 10	242.5 lb	Poorly
10 Jun 10	241.2 lb	Reasonably Well
09 Jun 10	242.3 lb	Reasonably Well
08 Jun 10	240.7 lb	Reasonably Well
07 Jun 10	244.7 lb	Reasonably Well
03 Jun 10	239.9 lb	Reasonably Well
29 May 10	241.4 lb	Reasonably Well
27 May 10	241.6 lb	Reasonably Well
26 May 10	241.8 lb	Reasonably Well
21 May 10	241.6 lb	Reasonably Well
17 May 10	239.0 lb	Reasonably Well
16 May 10	240.1 lb	Reasonably Well
15 May 10	240.1 lb	Poorly
11 May 10	240.7 lb	Reasonably Well
11 May 10	240.7 lb	Not Applicable
10 May 10	265.7 lb	Reasonably Well