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MAs estou em cetose a 3 dias. Não estou ganhando peso, e estou me sentindo muito bem disposta.
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253.1 lb
Lost so far: 9.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1751 kcal
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Fat: 161.81g | Prot: 49.08g | Carb: 31.75g.
Lunch: Zucchini , Philadelphia Cream Cheese Original, Garlic, Butter , Whipped Heavy Cream (Unsweetened), Baked or Broiled Shrimp. Snacks/Other: Yakult Yakult. more...
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gaining 4.6 lb a week
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