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🤫
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156.7 lb
Lost so far: 110.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1286 kcal
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Fat: 58.22g | Prot: 57.22g | Carb: 127.45g.
Lunch: Gyoza, Gebratener Tofu, Pad Thai. Dinner: Rapsöl, Essig, Edeka Kopfsalat , Wasa Hafer & Sesam, Taifun Tofu Rosso, Beste Ernte Junge Möhren, Elstar. Snacks/Other: Corny Milch Classic. more...
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losing 4.6 lb a week
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