Youcan143's Journal, 24 February 2022

I got a new job and have been very depressed and I feel disgusting 🤮 this is my first weight in since a long time ago! Idk why but we are doing this time👏🏼👏🏼👏🏼

226.8 lb Lost so far: 6.1 lb.    Still to go: 66.8 lb.    Diet followed reasonably well.

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646 kcal

Fat: 28.52g | Prot: 28.09g | Carb: 77.65g.   Breakfast: Bagel with Cream Cheese, Dunkin' Donuts Iced Latte. more...

2884 kcal

Activities & Exercise: Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...