Weigh In record (no journal entry) for 24 February 2022
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350.3 lb
Lost so far: 0 lb.
Still to go: 129.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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3044 kcal
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Fat: 357.46g | Prot: 141.58g | Carb: 278.86g.
Breakfast: Gendarme, Lait au Chocolat (Entier). Lunch: Nesquik Lait au Chocolat, Thiriet Soupe Pho au Boeuf, Hero Fromage d'italie, Nesquik Lait au Chocolat. Dinner: Hero Fromage d'italie, Lait au Chocolat (Entier), Wasa Fibres, Nissin Cup Noodles Ginger Chicken, Maïs, Framboises, Hero Fromage d'italie, Nissin Cup Noodles Ginger Chicken. more...
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losing 12.3 lb a week
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