Weigh In record (no journal entry) for 02 November 2014
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147.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2014:
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821 kcal
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Fat: 22.59g | Prot: 26.33g | Carb: 139.78g.
Breakfast: Avocado Summer Rolls, California Roll, Mini Pretzels, Salted Whipped Light Butter Tub, Light 40 Calories Soft Rye Bread. Lunch: Miso Soup. more...
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gaining 0.2 lb a week
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