Weigh In record (no journal entry) for 22 February 2022
|
176.4 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2022:
|
1254 kcal
|
Fat: 79.61g | Prot: 106.78g | Carb: 23.15g.
Breakfast: Nestlé Creme de Leite, Morangos, Aurora Linguiça Toscana, Queijo Coalho, Ovo, Manteiga (com Sal). Lunch: Carne do Peito de Frango, Alface, Tomates. Dinner: Nestlé Creme de Leite, Peito de Frango, Queijo Coalho, Manteiga (com Sal), Ovo. Snacks/Other: Nestlé Creme de Leite, Mamão. more...
|
gaining 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agnesfreire's weight history
|