Weigh In record (no journal entry) for 21 February 2022
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349.2 lb
Lost so far: 0 lb.
Still to go: 128.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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2119 kcal
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Fat: 103.86g | Prot: 130.04g | Carb: 167.35g.
Breakfast: Lait Écrémé au Chocolat, Mandarine. Lunch: Chou-Fleur, Migros Frites au Four, Jambon. Dinner: Migros Yogourt Moka, Lait au Chocolat (Entier), Gendarme, Gendarme, Nissin Cup Noodles Ginger Chicken, Gendarme. more...
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losing 20.1 lb a week
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