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Das Abnehm-Steak hat wieder zugeschlagen 😄😋🥩
Na dann einen schönen Sonntag euch allen!
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144.2 lb
Lost so far: 54.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2022:
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1177 kcal
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Fat: 29.09g | Prot: 34.84g | Carb: 191.86g.
Breakfast: Rührei, Schwartau Samt Himbeere, Buko Frischkäse Frühlingszwiebeln, Harry Bauern Goldkrüstchen. Dinner: Reis (Gekocht). Snacks/Other: Bananenbrot. more...
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losing 9.3 lb a week
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📚 MrsLP's weight history
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