Weigh In record (no journal entry) for 19 April 2011
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2011:
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1904 kcal
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Fat: 58.20g | Prot: 71.15g | Carb: 275.80g.
Breakfast: Blended Soy and Whey Protein Powder, Coffee (Instant), Butterscotch Bread. Lunch: Coffee (Brewed From Grounds), Cooked Mushrooms, Seasoned Flat Cuttlefish, Seasoned Flat Cuttlefish, Green String Beans, Sweet & Sour Pork, White Rice. Dinner: Nutritional Shake Mix - Chocolate, French Fries (Medium), McChicken Sandwich. more...
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1700 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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