Weigh In record (no journal entry) for 30 October 2014
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248.2 lb
Lost so far: 30.8 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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1555 kcal
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Fat: 75.00g | Prot: 69.00g | Carb: 150.50g.
Lunch: Papa John's Cheesesticks, Papa John's 16" Original Crust Pizza - Cheese. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Burrito Supreme - Beef. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 2.1 lb a week
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