retired anna's Journal, 30 October 2014

I guess I did figure out how to change the weight. It's nice to see the chart move!

Today I also figured out how to document how much water I drink. It serves as a good reminder when I'm busy and forget to drink water.

Comment on 10/28 class: I use lots of fresh herbs and lots of garlic. I wonder if I should be documenting these items as well? I did learn some good stuff.

* Breakfast was a 9 am. Sugar this morning was 102 (no insulin last night:-)

Diet Calendar Entries for 30 October 2014:
1196 kcal Fat: 72.96g | Prot: 53.99g | Carb: 56.88g.   Breakfast: Tap Water, Raspberries, Olive Oil, Frieda's Rapini, Egg. Lunch: Tap Water, Ground Pork, Olive Oil, Cabbage. Dinner: Tap Water, Ground Beef (Cooked), Corn, Mashed Potato. Snacks/Other: White Table Wine. more...
2880 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

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