GodsKid's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
187.5 lb Lost so far: 0 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2011:
1844 kcal Fat: 59.51g | Prot: 74.70g | Carb: 263.92g.   Breakfast: Walnuts. Lunch: frozen peaches, Pepper Jack Cheese, turkey breast pepper. Dinner: Chunky Mild Salsa, Crab Delights Leg Style, Flour Tortillas, starburst. more...
2307 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours and 20 minutes. more...
gaining 0.7 lb a week

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