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in shipping in the morning
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181.5 lb
Lost so far: 2.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1315 kcal
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Fat: 33.18g | Prot: 49.14g | Carb: 214.44g.
Breakfast: Oranges, Honey Nut Cheerios, Maple Brown Sugar Instant Oatmeal, Coffee Creamer. Lunch: peanut m&m, Pretzels, Oranges, Chewy Trail Mix Granola Bars - Fruit & Nut. Dinner: greek yogurt chobani, Raisins, Lentil Soup with Vegetables, hot dog applegate. more...
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losing 8.2 lb a week
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