Weigh In record (no journal entry) for 18 February 2022
|
166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2022:
|
2204 kcal
|
Fat: 54.29g | Prot: 90.93g | Carb: 330.25g.
Breakfast: Gallette di Riso Scotti MIO, Mulino Bianco Girotondi. Dinner: Banana MIO, Sale MIO, Piselli Surgelati Smart MIO, Petto di Pollo MIO. Snacks/Other: Marmellata Albicocche Hero Light MIO, Gallette di Riso Scotti MIO, Gallette di Riso Scotti MIO, Yogurt Greco Fage 0% MIO. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alohaerba92's weight history
|