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Friends over Saturday night. Barbeque and eating. I overate. What else is new? But today I am trying to get things back down. Treadmilled 90 minutes, 5.4 miles.
Diet Calendar Entries for 24 May 2009:
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617 kcal
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Fat: 2.58g | Prot: 30.04g | Carb: 138.80g.
Breakfast: Portabella Mushrooms, onion, fat free cream cheese, alternative bagel, Sugar Free Dulce De Leche. Lunch: Light Whole Wheat Bran Matzos, orange, sweet alternative. more...
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2306 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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