Polinaferari's Journal, 17 February 2022


Diet Calendar Entries for 17 February 2022:
1328 kcal Fat: 66.18g | Prot: 53.45g | Carb: 109.64g.   Breakfast: Lamponi, Hotos Manouri Greca DOP, Stuffer Vivita Fiocchi di Latte 0%, Banana, Merivio Ricottina , Uovo Sodo, Rinaldi Olio Extra Vergine di Oliva, Avocado, Fiocchi d'Avena, Succo di Pompelmo Rosa. Lunch: Coop Cioccolato Fondente Extra, Enervit Protein Smoothie Cocco, Foodspring Whey Protein Cookies & Cream, Iper Succo Ace. Dinner: Petto di Pollo, Nero d'Avola, Olio Extra Vergine di Oliva, Insalata Mista Verde. more...
1646 kcal Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
🌈🌈🌈🌈🌈 
17 Feb 22 by member: Gi@nni78
Ohhhhh e che diamine! Mezz'ora che scorro per una foto così! 
17 Feb 22 by member: manueldigiu
Ahahha eccola 😂🫐 
17 Feb 22 by member: Polinaferari
Semplice onestà intellettuale 🐭! 
17 Feb 22 by member: manueldigiu

     
 

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