Bandrai's Journal, 16 February 2022

I’ve been eating 6 to 8 a week, I think for now I’m going to egg whites. Working to reduce fat 

Average 4-8(+/-)a day. Only egg white( cholesterol). Boiled, pen fry, and scrambled. 

I eat eggs 3-5 days a week, 2-3 at a meal. Scrambled, scrambled w cheese, a variety of omelets & frittatas, deviled, boiled to use in tuna salad, fried. I typically go thru 6 dozen in a month. 

5 egg whites and 3 whole eggs a day. usually just scrambled  

In the least 1 per day - usually soft boiled - hard boiled - added scrambled to veggies  

0. Sometimes I buy them already hard boiled. Every couple months I may scramble some. I whisk them with a little milk. 

I'm eating 56 of them a week. （I eat eight of them a day.） I eat all of them as boiled eggs.🥚 ▽＜｜b✨ 

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10-12 per week, steamed, fried, scrambled, frittata 

too many to count hahahahaha I need to buy 2 boxes of 15 weekly because im always afraid I'll run out but at least 15 I eat. 

I average a dozen a day mostly whites. usually boiled for convenience but scrambled and fried are awesome.  

Average at least 10 a week, fried, scrambled, omelets & frittatas, hard boiled especially with kalamata olives, in tuna, for French crepes, egg salad, deviled eggs, for potato salad. I probably eat more eggs than anything else. Prefer organic pastured eggs, but settle for organic free range which only means they have access to a little dirt.  

Not much..because of the cholesterol issue 

4-6 per week  

I'm not a big egg person, but I have them once maybe twice a week and I eat them scrambled. I also will eat an omelette 

I eat one boiled egg everyday, and have been for seven years. My cholesterol, BP and HR are perfect. 

Actually, my cholesterol is better now than before I started eating them as a regular part of my diet. I'm 61 

6 a week. I usually fry or scrambled them, sometimes boil. I love eggs and think they're so healthy. 

I have my own chickens so I eat probably three eggs a day I also love egg salad 

@areegelaraby cholesterol in food doesn't directly effect the cholesterol levels in our bodies. It's the type and amounts of fats you consume that do.