Weigh In record (no journal entry) for 16 February 2022
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354.7 lb
Lost so far: 0 lb.
Still to go: 134.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2022:
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2019 kcal
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Fat: 85.69g | Prot: 110.22g | Carb: 209.77g.
Breakfast: Banane. Lunch: Cailler Branche , Pain au Lait, Rosbeef, Thon, Asperge. Dinner: Pomme, Nutella Nutella, Beurre, Wasa Fibres, Italiamo Crème de Vinaigre Balsamique, Mayonnaise, Maïs, Cailler Chocolat Lait Noisettes Entières, Fromage à Raclette, Carrefour Viande de Bœuf Séchée, Salaisons-Anniviers Lard Sec du Valais, Nissin Cup Noodles Ginger Chicken. more...
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4088 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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