Date started: 10 Oct 17

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 237.0 lb
27 May 19	228.2 lb	Reasonably Well
26 Feb 19	213.2 lb	Reasonably Well
21 Feb 19	213.2 lb	Reasonably Well
14 Feb 19	213.6 lb	Reasonably Well
13 Feb 19	214.7 lb	Reasonably Well
06 Feb 19	215.0 lb	Reasonably Well
04 Feb 19	216.7 lb	Reasonably Well
31 Jan 19	216.7 lb	Reasonably Well
30 Jan 19	216.1 lb	Reasonably Well
29 Jan 19	216.9 lb	Reasonably Well
28 Jan 19	218.3 lb	Reasonably Well
24 Jan 19	216.5 lb	Reasonably Well
22 Jan 19	218.3 lb	Reasonably Well
21 Jan 19	221.1 lb	Reasonably Well
17 Jan 19	219.4 lb	Reasonably Well
12 Jan 19	220.7 lb	Reasonably Well
10 Jan 19	221.3 lb	Reasonably Well
09 Jan 19	222.4 lb	Reasonably Well
08 Jan 19	222.2 lb	Reasonably Well
07 Jan 19	229.3 lb	Reasonably Well
26 Nov 18	224.9 lb	Reasonably Well
03 Apr 18	204.6 lb	Reasonably Well
07 Mar 18	200.8 lb	Reasonably Well
20 Feb 18	200.8 lb	Reasonably Well
19 Feb 18	203.7 lb	Reasonably Well
07 Feb 18	197.8 lb	Reasonably Well
06 Feb 18	199.5 lb	Reasonably Well
31 Jan 18	199.7 lb	Reasonably Well
25 Jan 18	200.6 lb	Reasonably Well
19 Jan 18	201.3 lb	Reasonably Well
18 Jan 18	201.5 lb	Reasonably Well
17 Jan 18	202.8 lb	Reasonably Well
16 Jan 18	203.9 lb	Reasonably Well
10 Jan 18	201.9 lb	Reasonably Well
04 Jan 18	205.7 lb	Reasonably Well
03 Jan 18	207.9 lb	Reasonably Well
02 Jan 18	210.1 lb	Reasonably Well
22 Dec 17	204.1 lb	Reasonably Well
21 Dec 17	203.3 lb	Reasonably Well
20 Dec 17	203.3 lb	Reasonably Well
19 Dec 17	204.6 lb	Reasonably Well
18 Dec 17	206.1 lb	Reasonably Well
17 Dec 17	206.1 lb	Reasonably Well
14 Dec 17	204.4 lb	Reasonably Well
12 Dec 17	204.4 lb	Reasonably Well
10 Dec 17	207.7 lb	Reasonably Well
05 Dec 17	205.5 lb	Reasonably Well
04 Dec 17	206.6 lb	Reasonably Well
30 Nov 17	206.6 lb	Reasonably Well
28 Nov 17	207.2 lb	Reasonably Well
27 Nov 17	207.0 lb	Reasonably Well
24 Nov 17	207.0 lb	Reasonably Well
23 Nov 17	207.7 lb	Reasonably Well
22 Nov 17	208.6 lb	Reasonably Well
18 Nov 17	208.6 lb	Reasonably Well
17 Nov 17	209.9 lb	Reasonably Well
16 Nov 17	211.0 lb	Reasonably Well
14 Nov 17	212.7 lb	Reasonably Well
12 Nov 17	214.3 lb	Reasonably Well
11 Nov 17	213.8 lb	Reasonably Well
08 Nov 17	213.0 lb	Reasonably Well
07 Nov 17	215.0 lb	Reasonably Well
04 Nov 17	215.0 lb	Reasonably Well
03 Nov 17	215.8 lb	Reasonably Well
02 Nov 17	216.3 lb	Reasonably Well
30 Oct 17	217.6 lb	Reasonably Well
26 Oct 17	218.7 lb	Reasonably Well
24 Oct 17	218.7 lb	Reasonably Well
18 Oct 17	220.5 lb	Reasonably Well
16 Oct 17	224.4 lb	Reasonably Well
14 Oct 17	224.4 lb	Reasonably Well
13 Oct 17	224.4 lb	Reasonably Well
12 Oct 17	226.0 lb	Reasonably Well
11 Oct 17	228.2 lb	Reasonably Well
10 Oct 17	237.0 lb	Reasonably Well

Date started: 12 Jul 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 237.0 lb
07 Oct 17	237.0 lb	Reasonably Well
12 Jul 17	237.0 lb	Reasonably Well