taxi2015's Journal, 13 February 2022

Weigh In record (no journal entry) for 13 February 2022
264.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2022:
390 kcal Fat: 24.39g | Prot: 6.06g | Carb: 37.37g.   Breakfast: Oatmeal, Splenda Brown Sugar Blend, Smart Balance 50/50 Omega-3 Butter Blend. more...
losing 0.5 lb a week

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