Weigh In record (no journal entry) for 13 February 2022
|
264.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2022:
|
390 kcal
|
Fat: 24.39g | Prot: 6.06g | Carb: 37.37g.
Breakfast: Oatmeal, Splenda Brown Sugar Blend, Smart Balance 50/50 Omega-3 Butter Blend. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taxi2015's weight history
|