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Jaxanne777
Journal
13 Feb 22
Jaxanne777's Journal, 13 February 2022
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Weigh In record (no journal entry) for 13 February 2022
166.4 lb
Lost so far:
13.7 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2022:
1913 kcal
Fat: 158.93g | Prot: 86.06g | Carb: 8.45g.
Lunch:
Hellmann's Real Mayonnaise, Boerewors, Chicken Breast (Skin Not Eaten).
Dinner:
Hellmann's Real Mayonnaise, Boerewors, Chicken Wing (Skin Eaten).
Snacks/Other:
Wyke Farms Mature Cheddar, Caring Candies Toffee Crunch Chocolate.
more...
2077 kcal
Activities & Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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