Jaxanne777's Journal, 13 February 2022

Weigh In record (no journal entry) for 13 February 2022
166.4 lb Lost so far: 13.7 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2022:
1913 kcal Fat: 158.93g | Prot: 86.06g | Carb: 8.45g.   Lunch: Hellmann's Real Mayonnaise, Boerewors, Chicken Breast (Skin Not Eaten). Dinner: Hellmann's Real Mayonnaise, Boerewors, Chicken Wing (Skin Eaten). Snacks/Other: Wyke Farms Mature Cheddar, Caring Candies Toffee Crunch Chocolate. more...
2077 kcal Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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