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Man oh man am I excited or what! I didn't expect results in only five days. Jus wow I am in awe.
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374.8 lb
Lost so far: 6.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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896 kcal
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Fat: 32.82g | Prot: 42.01g | Carb: 115.81g.
Breakfast: Oranges, Sliced Ham (Regular, Approx. 11% Fat), Boiled Egg, Pickles. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Apples, White Mountain Bulgarian Yogurt. Snacks/Other: Bisquick Biscuit. more...
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losing 9.3 lb a week
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