Weigh In record (no journal entry) for 24 October 2014
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158.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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2288 kcal
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Fat: 104.24g | Prot: 107.89g | Carb: 240.16g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Lunch: Chicken Salad or Chicken Spread Sandwich. Dinner: French Fries (Medium), Big Mac. Snacks/Other: Classic Nutrition Bar - Chocolate Peanut Butter, Crunchy Cheetos, Granny Smith Apples, Classic Nutrition Bar - Chocolate Mint, Classic Nutrition Bar - Fudge Graham. more...
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gaining 4.2 lb a week
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