melindanomdluli's Journal, 11 February 2022

This is how it starts… #guilty #cheatday #weekend

Diet Calendar Entries for 11 February 2022:
1504 kcal Fat: 52.29g | Prot: 61.74g | Carb: 166.95g.   Breakfast: Coffee, Woolworths Low Fat Milk, ProNutro Wholewheat Original, Mannatech Osolean, Bananas. Lunch: Coca-Cola Coca-Cola, Fish and Chips. Dinner: Fish and Chips, Gin and Tonic. Snacks/Other: Peaches, Lancewood Fat Free Smooth Cottage Cheese, Bakers Provita. more...
10 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Yummy😋 
11 Feb 22 by member: CharmaineSchmidt
It is… at least it’s big enough for 2 meals! 
11 Feb 22 by member: melindanomdluli
#NOGUILT...enjoy it 
14 Feb 22 by member: MaoetsiN
@Maoetsi oh I did 😋😋  
14 Feb 22 by member: melindanomdluli

     
 

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